The BodyMax 7ft Aluminum Olympic Technique Training Bar is the perfect first step towards heavy lifting. One of the most important factors in safe weight lifting is the correct form.
You can have the strength but without the form, you will limit yourself and most likely get injured. This is why it is so essential to develop the correct lifting technique before moving into heavy weight lifting. BodyMax Technique Bar allows you to do exactly that!
GET THE RIGHT FORM
Thanks to its lightweight aluminum construction, the BodyMax 7ft Aluminum Olympic Technique Training Bar allows you to focus on form and movement while lifting without having to worry about the weight of the barbell. It weighs 5.2kg on its own and can take up to 25kg load. However, this bar is to be used with minimal weight as its purpose is to help you improve your form, not your strength.
The knurled design of the handles provides you with a supreme hold so that you can improve your gripping technique as well and be able to perform weight lifting effectively and most importantly safely. If you want to train with additional resistance you can combine this barbell with any 2” Olympic sized plates up to a total weight of 25kg (Olympic plates sold separately).
7FT OLYMPIC 2” BARBELL
Most fitness equipment such as power racks, squat racks and cages are compatible only with the 7ft barbells which is why training on this specific length of bar is the most beneficial if you are looking to progress with your strength workouts.
OLYMPIC BARBELL EXERCISES AND BENEFITS
When your lifting technique is correctly developed you will be able to move to weightlifting of heavier barbells which comes with various benefits. Some of the most common barbell exercises include power clean, back squats, overhead presses, lunge bench presses and deadlifts. Strength workouts will help you achieve your fitness goals quickly and efficiently while improving your endurance.
It will help you get leaner, stronger and will increase your muscle mass. Some of the other resistance training benefits include improved muscle strength and tone, improved posture, and improved sleep quality and will help you gain muscles as you are losing fat. It is an excellent choice whether your fitness goal is weight loss or muscle gain.
COMPATIBLE WITH
- BodyMax Olympic Rubber Radial Weight Disc Plates
- BodyMax Olympic Cast Iron Tri-Grip Weight Disc Plates
- BodyMax Olympic Bar and Weight Stand
- BodyMax Olympic Barbell 2″ Spring Collars
- BodyMax Olympic Clamp Collars
- BodyMax Olympic Lockjaw Collars
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